Take a Breath

Musings on neuroscience, meditation, and Muse.
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Page 19

The Three Levels Of Mastery

Get inspired by this post from Paul Baranowski, software development team lead at InteraXon and a Buddhist meditation teacher who has been practicing …

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Meditation For Beginners

As evidence mounts about the benefits of meditating, more and more people want to know how to meditate. Specifically, what are some …

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