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How Meditation Can Improve Your Golf Game

Muse Meditation and Golf
Muse Meditation and Golf

For those of us that play golf we know that the sport requires a mental edge. This is why it was only natural that we take a closer look at how meditation can not only improve your performance on the green but also on a variety of other surfaces from the hard court, to ice rinks and grass fields. All the world’s greatest athletes practice some form of mental conditioning and its no surprise that meditation plays an important, if not the most important, role within an athlete’s training regimen.

As we began to research the impact of mental fitness within a number of sports golf really stood out from the rest. This led us to creating our first ever ebook geared towards the relationship between your golf game and your state of mind. Of course, we also looked at the role Muse: the brain sensing headband could play in achieving these goals. Muse is a device that teaches the fundamentals of focused attention meditation by providing neurofeedback in real-time while you meditate. Each meditation session is followed by valuable charts and data that lets you know if your ability to focus has improved.

The ebook Master Your Mental Game, available for free right now and packed with 40 pages of contributions by professional golfer Andrew Parr contains amazing pro golf tips and practical advice on how to use Muse mindfulness training to boost your game. This is a book that is great for anyone looking to train for performance with Muse as well as people looking to take their Muse experience to the next level.

Topics include: Maximize Performance, More Mental Control, Heightened Clarity

WHY GOLF?

Sure, we could have launched MUSE Chess to help develop the mentally superior strategist. But honestly, we think the prospect of improving the level of calm, concentration and enjoyment on the golf course could be the first step to world peace. Overstatement? Perhaps… but not by much.

Andrew Parr wearing Muse
Andrew Parr wearing Muse

Think about it: here’s a sport that’s enjoyed by millions of people around the world. Yet if you surveyed that demographic, most golfers would agree that golf is one of the most mentally taxing sports ever. High performance golf is especially contemplative. The perils of losing focus – if only for a moment – can spell the difference between triumph and heartbreak.

As fickle, frustrating and punishing as golf can be, we still hang onto the sensation of those perfectly hit shots. That’s what keeps us coming back for more, and that’s why Muse can help. Effective meditation with Muse helps maximize your performance on the golf course, grants you more focus and mental control, and heightens your clarity on the course.

Muse for Golf is a natural extension of our goal to help people calm their minds and focus on what’s important. We want people to get past the storms and waves on the surface of their minds to the deep calm beneath.We know the joys of this sport, we understand its enduring appeal, and we want to help you experience more mastery and confidence on the course. In other words, we want Muse to be your playing partner for a long time to come.


This was an excerpt from Master Your Mental Game which can be dowloaded for free from choosemuse.com/ebook

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